Two summers ago, I had the opportunity to travel to Israel. I fell in love with the local, popular dish shakshuka, which was readily available in almost all restaurants and served for breakfast, lunch and dinner. I ended up eating it daily. Upon returning home to the states, I missed this savory middle eastern dish of eggs poached in tomato sauce and began experimenting with recipes to create my own perfect version. I use quite a bit more veggies than is traditionally used, and more eggs. I really enjoy this dish and often share the recipe with my clients, since it is so healthy and easy to make. I hope that you will enjoy it as well! Continue reading
Likewise, the polio vaccine is widely credited for eliminating polio in this country, while in reality, the polio vaccine caused an increase in polio rates, which was hidden from the public by a redefinition of the polio disease. 
The number of vaccines, with the health damage and deaths they cause, continues to grow.
Many of those opposed to vaccines are not opposed to the idea of preventing disease through vaccination, but want vaccines that are both safe and effective. The pharmaceutical companies have been unable to provide a single safe and effective vaccine.
Few people are aware of the fact that safe vaccines do exist. Homeopathic vaccinations have been proven to be safe, effective and inexpensive. Continue reading
The primary focus for disease prevention for adults, in this country, continues to be vaccinations and the development of new ones. However, vaccinations fail to prevent their targeted diseases and can cause other health problems, including death. 
Americans are currently facing a health epidemic with cancer, heart disease, diabetes, obesity and autoimmune disorder rates at an all-time high. Many of these diseases have actually been causally linked to vaccinations. [2, 3]
Currently, several vaccines are recommended for adults, but many more, which target some of these illnesses, are being developed for the future. In addition to new vaccines, new adjuvants are being studied, as well as needle-free vaccines.
What would a more expansive vaccination schedule mean for the health of American adults? It seems likely that more vaccines would equate with more health problems, not less. Continue reading
Our country is overwhelmed with chronic diseases including cancer, heart disease, auto-immune disorders and diabetes.  Many of these illnesses can be prevented and treated with nutrition and reduction of toxins. [2-5] Nutrition and toxic overload are areas of health largely ignored by the conventional health industry. Instead, every disease imaginable, including cancer, diabetes and auto-immune disorders, is being targeted for development of a new vaccination. [6-7]
Unfortunately, vaccinations have never been proven safe or effective in preventing disease. [8-9]
This vaccine expansion program is even more misguided, when one considers the fact that many of these same diseases have been causally linked to vaccinations. [10-11] To complicate matters more, preventive care is often not covered by health insurance which focuses more on sick care. However, many safe, free or low cost health protocols can be implemented by almost everyone, independent of our health care system.
What follows are 8 strategies for taking charge of your health, including the first essential recommendation to avoid toxic vaccinations. Continue reading
Vaccinations have a strong history of causing damage to health. The very first vaccination for smallpox caused tremendous health damage, while also increasing the incidence of small pox. The damage caused by polio vaccinations continued this trend. Newer vaccinations continue to destroy health and even kill their recipients. 
While many are able to choose to refuse this dangerous medical procedure, others are threatened with refusal of entry in day care, schools, and universities if they remain unvaccinated. Others are forced to choose between employment or vaccinations. Pressure to vaccinate is especially strong for those employed by health care and the US military.
While the best option is to employ whatever exemptions may exist in your state, for many individuals, there appears to be no good escape route. This is a very sad state of affairs.
Individuals caught in this predicament may still choose to use health practices which will reduce the likelihood of vaccine health damage. Continue reading
Over the past several years, hospitals have steadily increased their aggression towards employees who choose not to vaccinate. What began as a recommendation for employees to be updated in their vaccinations is now commonly presented as a requirement for consideration of employment. Obtaining an annual flu vaccine is also forced upon employees. 
Employees who oppose vaccinations for philosophical or religious reasons often feel they are forced to choose between their employment and health. Out of fear of losing their jobs, many succumb to the pressure to vaccinate, hoping they will not become vaccine-injured. Continue reading
Bill Gates, with his wife Melinda, started the Bill and Melinda Gates Foundation, a charitable organization that has donated an estimated $28 billion to help address world health problems and educational needs. One of the programs supported by the foundation is a massive vaccination program targeting developing countries and resulting in serious injury and death to thousands of children. Continue reading
The hepatitis B vaccination is one that even pro-vaccinators should question from a common sense perspective. The vaccination is now routinely given at birth for newborns, with follow-up vaccines scheduled during infancy.
This disease is one that is fairly rare, and more common in adults in high risk groups, including those who are sexually promiscuous, along with drug abusers who share needles.
The health risks of giving this vaccination to healthy newborns are relatively high and include death and permanent disability. The promised protection from hepatitis B is an empty promise at best. Even the makers of the vaccine do not guarantee that the vaccine provides any lasting immunity from hepatitis B. Continue reading
Working with a physician who supports your vaccine choice is essential for developing a cooperative, supportive relationship. Unfortunately, many doctors in private practice refuse to see patients who do not follow the aggressive Centers for Disease Control and Prevention (CDC) vaccination schedule. These physicians may be willing to make some allowances, but will push for many vaccinations.
Other medical doctors employed by hospitals receiving government funding will likely favor vaccines, but are legally forced to accept parent choices regarding vaccinations and provide medical care to all patients. Where can one find a health care provider who respects parent vaccine choice and the right to not vaccinate?
Why are physicians so strongly pro-vaccine? Continue reading
While there have been no official US government-sponsored studies comparing the health of vaccinated to unvaccinated children, several independently funded studies have been done in the US and overseas. The majority of these studies have been conducted abroad, but many involve American children.
What do these studies show? The research demonstrates conclusively that unvaccinated children enjoy far superior health when compared to those vaccinated. Unvaccinated children experience almost no incidence of autism, autoimmune disorders, asthma, allergies, diabetes and other common childhood diseases which have reached epidemic proportions in recent years. Continue reading