Tag Archives: natural healing

My Successful Fight with Eczema Using Natural Approaches

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I have struggled with very mild skin issues my entire life. These skin problems have included severe poison ivy outbreaks in the summer time, responding only to 7 days of oral steroid treatment. I also experienced mild cases of eczema which would come and go.

While in the more distant past I would often seek counsel from a dermatologist who usually prescribed steroid creams to suppress my symptoms, more recently I sought help from my holistic physician. My alternative doctor explained to me that eczema is a signal of an internal imbalance or infection, which my body was trying to eliminate through my skin, the largest organ for detoxification. I felt better addressing and treating the underlying cause, rather than only treating the symptom. Beginning in the Spring of 2008, with the onset of a serious family health crisis, I had begun embracing, seeking and learning about alternative medicine and preferred this approach in resolving most health issues.

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Why Butter is Better and Ways to Eat More

Butter on home made blueberry banana breadButter, the long-demonized fat, has made a resurgence. With the recent recognition that trans fats are unhealthy, educated consumers are using more of this traditional fat. Butter, particularly pastured, organic butter, is high in many essential nutrients. Contrary to popular belief, the saturated fats in butter do not contribute to heart disease. Butter offers protective powers against several illnesses. Sweden, in fact, recently changed their country’s health guidelines to include more healthy saturated fats and less processed carbohydrates.

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‘Active Release Technique’ provides safe, effective healing for common injuries

runner at Creve Coeur LakeActive Release Technique, also known as ART, provides an effective alternative treatment for soft tissue and nerve damage injuries. Commonly treated injuries include plantar fasciitis, carpal tunnel syndrome and tennis elbow. These injuries are often treated by conventional medicine with steroid injections and surgeries, with long recovery times. The use of the targeted massage treatment known as ART can significantly shorten healing time for these injuries. Continue reading