With cold and flu season approaching, it is important to have in mind safe, natural remedies as well as prevention tips. My family in the past has successfully fought colds and bronchitis with the following favorite natural approaches. They are much safer than going to a conventional physician, who will likely recommend a prescription antibiotic which can destroy good gut flora, leading to a litany of other health problems down the road. Antibiotics should be reserved for true health emergencies, not for more common illnesses. Continue reading
Tag Archives: cinnamon
Home made, gluten free organic apple pie
I rarely make home made apple pie, but I am moved to do so on Thanksgiving and other special occasions. I use a recipe very close to my mother’s recipe which serves as a nice reminder of my mom, whose sweet memory I carry with me. I use less sugar than the original recipe and play with the crust, using a gluten- free crust which seems to vary a bit each year. I usually serve it warmed with home made vanilla ice cream. It is definitely a family favorite in our household. Continue reading