The last several months I have realized the importance of including healing broth in my diet on a regular basis. My chicken crock pot recipe with added apple cider vinegar, not only makes a delicious main meal of chicken, but also creates a delicious broth with lots of healing gelatin. The vinegar is the secret ingredient which guarantees a rich gelatin broth. I updated this blog tonight and included a simple soup recipe, along with details for preparing and storing the broth. Continue reading
Coming home to the delicious aromas of food cooking in my crock pot is a treat. The added bonus is the simplicity and time saved by using my slow cooker. Plus, slow cooking is an excellent way to preserve the nutrients of foods. When food is cooked on high heat, toxins are created and food becomes less healthy. This recipe is so simple, it almost does not seem like a recipe. There are only 5 ingredients. Continue reading
Traditional recipes for chicken soup are a true super food for the body, mind and spirit. Cooks from around the world have long recognized the healing properties of chicken soup for upper respiratory infections and other illnesses. There are recipes for chicken soup in almost every country including Mexico, Greece, China, Thailand, Germany, France and Turkey. Continue reading