Wild salmon offers many health benefits including omega 3 rich fats healthy for the heart and body. It provides protein rich with amino acids good for mental health.
One of my favorite fool proof recipes is baked salmon seasoned with organic butter, sea salt, black pepper, thyme and lots of basil. I make this weekly due to its simplicity, health benefits and delicious taste. It goes well with a variety of side dishes including soups, salads, vegetables and pasta. Continue reading
This recipe is gluten free and uses sheep cheese instead of cow’s cheese, for those sensitive to cow’s dairy. I found the cheese at Whole Foods and used Tinkyada lasagna noodles. I have tried several vegetarian lasagna recipes over the years, but this is our family’s favorite and by far the easiest one to make. If cow’s dairy is not a problem, parmesan cheese can be used instead of the Manchego cheese and Mozzarella cheese for the topping. It is delicious and can be doubled to serve a larger group (using standard size lasagna pan). I have served it at Super Bowl parties in the past and it was well received. Serves 4-6. Continue reading