Author Archives: Holistic Health to Go

The True Causes of Sudden Infant Death Syndrome

th (44)Having a newborn baby can and should be a time of tremendous joy for parents. Most parents trust their pediatricians to provide them with guidance and care that is in the best interest of their infants and children. However, when it comes to preventing the tragedy of sudden infant death syndrome, most parents are left with worthless and dangerous advice from the experts, including recommendations to vaccinate, which can actually cause SIDS.

This current state of medical practice is both tragic and criminal. Pediatricians are not evil individuals, but they are greatly misinformed in their training and highly influenced by the pharmaceutical companies. [1] Continue reading

Is it Time for Your Flu Shot or Extra Nutrition?

January 2015 340It’s that time of year: flu season. Pharmacies are advertising their flu shots. Medical groups and physicians urge patients to get their vaccinations. The Centers for Disease Control and Prevention (CDC) recommends that everyone get vaccinated, including newborns, pregnant women, children and the elderly.

Is there a better, safer way? What are the risks of the flu vaccine versus the relative benefits? It can be argued that improving nutrition during the winter months is a safer, more effective means to prevent flu and other respiratory illnesses. Continue reading

Why New Crohn’s Disease Vaccine is a Mistake

th (53)A Crohn’s disease vaccination is being developed by a researcher in Great Britain. The vaccine targets MAP, a bacteria found in 80% of Crohn’s sufferers. The vaccine aims to help stimulate the body to eliminate MAP, and thus cure those suffering with Crohn’s disease. [1]

While the intent of the researcher may be honorable, it is highly debatable whether another vaccination is the answer for this serious disease.

Vaccinations have in fact been blamed for causing autoimmune disorders including Crohn’s disease. It makes little sense to use a vaccine to target a disease caused by vaccines. Crohn’s disease is a progressive, life-threatening illness correlated with gut dysbiosis and inflammation of the intestines. [2] Continue reading

Anti-vaccinators and their Brave Fight Since the Smallpox Vaccine

img_6062With the development of the very first vaccination of smallpox, brave anti-vaccinators fought against the dangerous, ill-advised practice of vaccinations. Those fighting against vaccines included the most intelligent and respected physicians of their time. [1]

This fight has been steadfast and continuous, as anti-vaccinators fought against an unjust, dangerous medical procedure. Vaccinations have always only profited the vaccine makers, not the people targeted for vaccines. Today’s anti-vaccination movement, while still in the minority, is most likely the largest we have had in history. Continue reading

16 Immune Boosters for Cold and Flu Season

January 2015 340With cold and flu season approaching, it is important to have in mind safe, natural remedies as well as prevention tips. My family in the past has successfully fought colds and bronchitis with the following favorite natural approaches.  They are much safer than going to a conventional physician, who will likely recommend a prescription antibiotic which can destroy good gut flora, leading to a litany of other health problems down the road. Antibiotics should be reserved for true health emergencies, not for more common illnesses. Continue reading

More Evidence Proves Nutrition Beats Vaccines in Preventing Disease

fermenting 063Several doctors are beginning to speak out against the danger of vaccines. In her recently released bestselling book A Mind of Your Own, holistic, functional medicine trained psychiatrist Kelly Brogan explains why she opposes vaccinations.

Brogan shares a fascinating example of how the nutrient selenium was used to prevent and treat Keshan disease in China, replacing the vaccination proposed by Western researchers. Brogan also discusses how vitamin A can be used to treat and prevent measles, along with vitamin C to address tetanus, in place of toxic, dangerous vaccinations. [1]

Famous dentist Weston Price described the perfect health of indigenous groups of individuals who had natural immunity to tuberculosis from excellent nutrition, not from vaccinations, in his revered book Nutrition and Physical Degeneration. Comparative studies of unvaccinated and vaccinated individuals add to the argument that vaccines are not the answer to disease prevention. [2] Continue reading

Delicious Gluten-Free, Paleo Shakshuka

IMG_3126Two summers ago, I had the opportunity to travel to Israel. I fell in love with the local, popular dish shakshuka, which was readily available in almost all restaurants and served for breakfast, lunch and dinner. I ended up eating it daily. Upon returning home to the states, I missed this savory middle eastern dish of eggs poached in tomato sauce and began experimenting with recipes to create my own perfect version. I use quite a bit more veggies than is traditionally used, and more eggs. I really enjoy this dish and often share the recipe with my clients, since it is so healthy and easy to make. I hope that you will enjoy it as well! Continue reading

Why You Can’t Find Safe Vaccines

img_5778The very first vaccine was for smallpox. It turned out to be a disaster, increasing the death rates and incidence of smallpox, while causing numerous serious side effects.

Likewise, the polio vaccine is widely credited for eliminating polio in this country, while in reality, the polio vaccine caused an increase in polio rates, which was hidden from the public by a redefinition of the polio disease. [1]

The number of vaccines, with the health damage and deaths they cause, continues to grow.

Many of those opposed to vaccines are not opposed to the idea of preventing disease through vaccination, but want vaccines that are both safe and effective. The pharmaceutical companies have been unable to provide a single safe and effective vaccine.

Few people are aware of the fact that safe vaccines do exist. Homeopathic vaccinations have been proven to be safe, effective and inexpensive. Continue reading

The Dangerous Expansion of Adult Vaccinations

th (40)The primary focus for disease prevention for adults, in this country, continues to be vaccinations and the development of new ones. However, vaccinations fail to prevent their targeted diseases and can cause other health problems, including death. [1]

Americans are currently facing a health epidemic with cancer, heart disease, diabetes, obesity and autoimmune disorder rates at an all-time high. Many of these diseases have actually been causally linked to vaccinations. [2, 3]

Currently, several vaccines are recommended for adults, but many more, which target some of these illnesses, are being developed for the future. In addition to new vaccines, new adjuvants are being studied, as well as needle-free vaccines.

What would a more expansive vaccination schedule mean for the health of American adults? It seems likely that more vaccines would equate with more health problems, not less. Continue reading

8 Ways to Safely Take Charge of Your Health While Avoiding Toxic Vaccines

fermenting 057Our country is overwhelmed with chronic diseases including cancer, heart disease, auto-immune disorders and diabetes. [1] Many of these illnesses can be prevented and treated with nutrition and reduction of toxins. [2-5] Nutrition and toxic overload are areas of health largely ignored by the conventional health industry. Instead, every disease imaginable, including cancer, diabetes and auto-immune disorders, is being targeted for development of a new vaccination. [6-7]

Unfortunately, vaccinations have never been proven safe or effective in preventing disease. [8-9]

This vaccine expansion program is even more misguided, when one considers the fact that many of these same diseases have been causally linked to vaccinations. [10-11] To complicate matters more, preventive care is often not covered by health insurance which focuses more on sick care. However, many safe, free or low cost health protocols can be implemented by almost everyone, independent of our health care system.

What follows are 8 strategies for taking charge of your health, including the first essential recommendation to avoid toxic vaccinations. Continue reading