Monthly Archives: May 2014

Important ‘Fed Up’ documentary highlights how sugar and processed foods contribute to our obesity epidemic

November 19 2014 016In the documentary “Fed Up”, Katie Couric reports on the widespread health epidemic we are facing with obesity and diabetes and the role that our food industry plays in this. The fact that this important documentary is being played across the nation is good news. I highly recommend viewing it if you have the opportunity. Continue reading

Ten Steps Toward Greater Happiness and Health

yosemitesunsetDSCF5989Life is full of daily stressors that can interfere with feeling happy. We all experience challenges, but the habits that we develop can effectively arm us to better enjoy life. The following guide can increase one’s happiness and health. 
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