The argument against nutritious foods is often the time it takes to prepare them. What if there were fast foods that were easy to prepare, nutritious and delicious? What follows are ideas and recipes for fast, nourishing and mouth watering foods. Continue reading
Tag Archives: lunch
Easy, raw breakfast smoothie
This is one of my favorite smoothie recipes. I make it frequently when I am in a hurry and take it to go for breakfast, eating in the car. I know it is better to enjoy and eat food slowly, but when in a rush this smoothie provides nutritious fats, protein and vitamins to start my day. It can easily be eaten as a snack or for a healthy lunch, as well. Continue reading