Tag Archives: grass fed chicken

Nutritious and Delicious “Fast Foods”

January 2015 231The argument against nutritious foods is often the time it takes to prepare them. What if there were fast foods that were easy to prepare, nutritious and delicious? What follows are ideas and recipes for fast, nourishing and mouth watering foods. Continue reading

Simple, delicious crock pot pastured chicken

October 2014 photos 028Coming home to the delicious aromas of food cooking in my crock pot is a treat. The added bonus is the simplicity and time saved by using my slow cooker. Plus, slow cooking is an excellent way to preserve the nutrients of  foods. When food is cooked on high heat, toxins are created and food becomes less healthy. This recipe is so simple, it almost does not seem like a recipe. There are only 5 ingredients.  Continue reading