Tag Archives: C vitamins

The Joys and Adventure of Home Brewed Kombucha Tea

fermenting 024Our family loves drinking kombucha, a delicious fermented tea. This refreshing drink can be used as a daily health tonic and it has been found to be a powerful aid in healing several diseases. Kombucha contains vitamins B and C, probiotics, glucuronic acid and amino acids, which assist in digestion and detoxification of the liver. It is low in sugar and calories, containing approximately 2 grams of sugar in 8 ounces of unflavored tea.  While store bought GT Kombucha is delicious, healthy and convenient, it can become costly if large quantities are consumed. Continue reading