Sources for “Healthy” foods
www.kolfoods.com; a source of kosher 100% grass fed , organic meat shipped anywhere in the U.S.
www.growandbehold.com: a source for kosher grass fed, grain finished meat shipped across U.S.
Radiant Life: Radiant Life nutrient dense foods and cod liver oil
http://www.wildernessfamilynaturals.com/; Wilderness Family Naturals, excellent salad dressings, condiments, soaked nuts and certified, safe raw cacao
www.josheweasgarden.com; source for soaked and sprouted organic nuts, flours and butters, according to Weston Price tradition; good recipes also
www.realmilk.com; for local sources and information about health benefits of raw milk; some farmers also provide pastured eggs and meat
Honeyville Blanched Almond Flour ; great source for reasonably priced and fresh blanched almond flour, good for baking
Recommended personal products that are clean/rated high on EWG Guide
Salon Naturals Shampoo, Conditioner and Lotions; www.salonnaturalsonline.com
Be Green Bath and Body Skin Products including deodorant, lotions, body wash, colored lip gloss ( they carry my favorite deodorant, that really works and is safe )
Soaps: 1) www.countrybubbles.com; 2) Homespun and Hearts: 1-269-646-8603:3) www.wildernessfamilynature.com and 4) local health food stores and farmer’s markets are good local sources
www.wildernessfamilynature.com, They have great soaps, lotions, and food sources
Safe Cleaning Products
Baking soda, white vinegar and Seventh Generation Products
EWG Guide
Safe Toothpastes without Fluoride:
Periopaste Natural Toothpaste; www.bioprodental.com
Tom’s of Maine, only those labeled fluoride free
Recommended Nutritional Supplements
Mood Cure Supplements, recommended brands by Julia Ross, author of Mood Cure, good source for amino acid targeted mood supplements
Omegavia; I recommend their EPA brand, taking 1-2,000 mg EPA daily for mood support
Nordic Naturals EPA is another safe, recommended brand of high EPA fish oil, can be bought online or at local health food stores
