Mental Health

yosemitesunsetDSCF5989Similar to other health problem, mental illnesses may have hidden underlying causes. These causes can include nutritional deficiencies, hidden heavy metals, infectious agents, gut dysbiosis and dental issues.  Stress can also lead to problems with depression and anxiety, so learning how to better manage life stressors is also important. You may click on the links below or pop up tabs to learn more.


Nutritional approaches and diets safely cure mental illness

Treating “hidden causes” cures debilitating mental illness, when nutritional approaches and counseling fail

Eating for happiness

Ten Steps Toward Greater Happiness and Health

Keys to facing and overcoming adversity




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